我超喜欢吃海带,稍微加多点。I add more kelp, cause its my favorite. |
有补心,利尿,软坚,消痰,散瘿瘤作用。 适用于高血压、脚气水肿、颈淋巴结核、单纯性甲状腺肿、 小儿暑天热痱疖毒、痰热咳嗽等症 |
包装海带20g
绿豆
冰糖
果皮一小片
蜜枣2粒
步骤:
1. 将海带、绿豆、果皮、蜜枣和水置入煲里,煮至绿豆变粘稠(看个人,如果要和水的话,就不必煲到粘稠)。
2. 慢炖锅煲上1个半小时,加入冰糖。
Ingredients:
Dried kelp(kombu) 20g
Green Bean 40g
Rock Sugar half pack
A piece Dried Mandarin peel
2 pcs Candied dates
Steps:
1.Boil a pot of water with dried kelp, green bean, dried mandarin peel and candied dates. Cook until beans become sticky.
2. Slow cooker to cook around one and half hour, add rock sugar and serve.
No comments:
Post a Comment